Training Details

What to expect.

Each Training Session I will provide the proper equipment necessary and/ or utilize the equipment accessible. Training can be performed at your desired location. Each training session will be different based on each individuals personal goals and fitness level. *All Sessions will include a warm up and cool down.

Benefits:

Guaranteed results or your money back.
No membership Fees
Affordable Rates
Flexible Scheduling
No cancellation Fee / Rescheduling Fee
Trainer Can Travels to Client or Client Can Travel to Trainer's location in Downtown WPB

Training Programs & Rates

Group Training (Boot Camp)

First Month Special $150.00

Includes two ( 1 on 1, 30 Minute Sessions)

Group fitness sessions consist of partial circuit style HIIT and Kickboxing. Learn from basic to advanced kickboxing combinations, as well as proper footwork while constantly burning body fat. In our convenient location; Downtown West Palm.

~All Classes Range From (30 to 45 Minutes)

Personal 1-1 Training

First Session (30 Minutes) $20.00

(60 Minute Session) $60.00

(35 Minute Session) $40.00

With personalized attention we can make the most progress, with 1-1 training we can really focus on attention to detail and quick results.

Whether you prefer to train at your current gym, at home, office, community gym, a park or the beach, results are certain... give me a chance to get you results.

1 on 1 Training Package

Limited Time

x15 (60 Minute Sessions) $600.00

x30 (60 Minute Sessions) $1,000.00

x15 (35 Minute Sessions) $450.00

x30 (35 Minute Sessions) $700.00

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Changing your life is easier than you think. Contact me and lets get started!

Online Training

Train from virtually anywhere! I will keep you accountable and get you results.

Getting in shape is not meant to be a torturous endeavor. There may be a sore muscle or two along the way, but I believe getting fit should be enjoyed, not dreaded. I get to change lives for a living, which is not only a privilege but incredibly fulfilling and rewarding.

With online training the options are endless. I will provide you with weekly:

-Workouts, that will be tailored to your training environment. Whether is body weight exercises, beach/ park workouts, a home gym/ community gym, big box gym, the workouts I will provide you with will be costumed to your goals. [This will include complimentary in person 1-1 time or face to face video communication to make sure proper form is learned and being utilized the first few weeks of the program.

-Nutrition, it is the key to getting results quicker. I will give you recipes, grocery list, and will also teach you the importance of MACROS and how to count them... if you let me!

-Accountability! Lets face it if you held yourself accountable you wouldn't need a training partner or coach or even an alarm to wake you up in the mornings. Let me push you through the tough times. i will motivate you, check up with you to make sure you're working out on a weekly basis and consistently eating for results (Dieting sounds ugly), getting enough quality sleep and drinking the required amount of water.

Let me be your alarm and make sure your day always goes right.

Pricing varies according to each individuals goal.

Monthly cost: Range from $200.00 to $500.00